Sunday, June 14, 2009

6/13/09

We all met at Henry Cowell Park.
The weather was a moderate drizzle. I loved it!!
The Schedule for today is 4 miles.
We set right out and followed the marked trail through the park. We pretty much all stuck together and kept up a steady pace through the beautiful park. I have to say it is a really great park to run or walk through, it has the best views and it makes the workout a lot easier!! I think that's what got us through the brutal uphill ;-)
I finished my 4 miles @ 9:15am and I was home about 10:00.
All in All it was a great workout.
Can't wait till Tuesday Training