6/09/09

The Coaches started us with some new stretching and walking techniques,( and I thought how hard can walking be, just put one foot in front of the other and away we go WRONG!) a few laps around the park with my new walking technique, how hard is that? ha ha ha. We did some fast paced than slowed down then back again to faced paced and back again to slow down ( make up your minds already I'm thinking). We continued for a few more laps using the new race walking technique. The coaches are so awesome!! they really keep you motivated and moving, and just when you think "ok I'm done now" they're right there motivating you with just the right words to keep you going. I stayed with it although about half way through the 2nd to the last round my shins were screaming at me and I almost gave in and listened to them, but i didn't and kept on going.
I'm way to stubborn and no way was I going to give up...NEVER.
Bring it on. Still can't wait till Sat. we will do 4 miles.